A new way to ring in the new year. Almost back to normal. I could've eaten a horse at dinner, though I don't actually fancy ever doing that. The best way to bring in the new year, though: bowling. Three games in the space of an hour. Shocked at how much energy I suddenly had.

• Phil: 91...102...177!

• Robert: 48...114...249!!!!

I got my butt kicked in the end. But damn. What a time we had. This year is definitely off to a great start.